Cabbage is your secret weapon against fats, cancer and heart disease!

As any other fermented food that we know, sauerkraut has some amazing and surprisingly strong health benefits, and it has the ability of remaining fresh for longer period.

Here are some of the health benefits of sauerkraut:

– It helps in improving the digestion

As sauerkraut is a great source of fiber, it is perfect for us, as the fiber is very important for the health of our digestive system. It helps in preventing constipation, improves the bowels’ function and prevents cramps and bloating. When there is regular consumption of sauerkraut, it disables the development of several diseases like colon and stomach cancers.

– It increases the energy levels

Because of the high content of iron, this is a perfect food for increasing the energy, as well as boosting circulation and metabolism. It also prevents anemia and fights against fatigue and bad headaches.

– IT STRAIGHTENS THE IMMUNITY

As sauerkraut is rich in vitamin C, it makes it one of the greatest boosters of our immunity. The high levels of vitamin C, help in the process of regeneration of the cells, as well as in the production of white blood cells and collagen (which is the crucial component for every vital organ).

– It straightens the bones

This is a food that is rich in vitamin K, so it helps in the production of protein which regulates the bones mineralization, and in that way it straightens the bones. Vitamin K is also very helpful in preventing of osteoporosis.

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– It reduces inflammation

This food contains antioxidants, which are also called anti – inflammatory agents, so by regularly consuming it, it helps in relieving pain in the inflamed parts of your body.

– It prevents cancer

According to some studies, it has been proven that the powerful antioxidants that sauerkraut contains have the capacity to destroy the free radicals, which are the main factor for the development of cancer cells.

– It improves the health of our heart

Because of the rich contents of fiber, this food is extremely beneficial for the health of our heart. Fibers prevent the negative effects of cholesterol in our arteries, which is something very important in preventing some cardiovascular diseases.

– It improves the vision and the health of the skin

One of the most beneficial and important vitamins for our vision and skin is vitamin A. For this purpose, sauerkraut is rich in vitamin A. The vitamin also reduces macular degeneration and development of cataracts, as well as redness and wrinkles.

Source: weeklyhealthylife

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Not a joke, seriously: A plant that cures 75% of tumors in 15 days! reaseachers claim that has been returned!

Blushwood (Hylandia dockrillii), in free translation yellow tree, the plant has exceptional medicinal properties which are believed to be in the near future could overtake in combating the tumor. In the north of Queensland in Australia, in the rain forest, has developed a smaller population Hilandia dockrillii, whose traits have studied scientists for eight years, and came to the astonishing information.

300 animals (dogs, cats, horses, Tasmanian devils) which were an artificial caused by tumors vrata and melanomi, the use of extracts from the berries of this plant cured the tumor in 75% of cases and, according to the researchers, none of cured tumors subsequently returned.

It has been shown that the ingredient contained in berries kill tumor cells, by directing blood flow from the infected tissue and stimulates the immune system to the decomposition of active tumor remnants. The researchers noted that the drug has no side effects. The first effects of the operation are visible within five minutes, while all tumors disappearing within 15 days, simply dropping down of the skin.

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But the plant has its limitations. Highly it is difficult to grow in areas outside of northern Queensland. But do not be sad because there are plants that have very similar effects on tumors are all around us, and these are the 3 most effective:

Hemp oil – a month to use

Four years of chemotherapy destroy the human organism on man from Croatia. When he started using this oil illegally, miraculous hemp oil, things have changed in a hurry. This is a man literally spit tumor through the mouth and so it was decided forever. After a month of using this oil, it held its tumor in two pieces. Oil cannabis really works miracles and cures cancer, which can be confirmed by millions of people around the world who helped.

Graviola – very efficient!

Many studies that are done in secret since the 1970s have shown that this plant successfully kills cancer cells in our body and is up to 10,000 times more effective than common chemotherapy drug Adriamycin and (most commonly drugs used in chemotherapy) – consequences of treatment are graviola is restoring the power and immunity, unlike chemotherapy which is remarkably exhausting.

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Carrots – eight months to use

Ann Cameron was able to cure cancer in fourth stage only carrot juice, without chemotherapy, radiation and changes in diet. After surgery colon cancer in the third stage, the situation has worsened and cancer was in late 2012 metastasized to the lungs, which is found in the fourth, terminal stage of the disease. They recommended her chemotherapy, no matter that it could not prolong her life. She refused, and as she studied alternative methods of treatment, was met and the information about Ralph Cole who cured his cancer carrot juice, in an amount of about 2 pounds of carrots a day. Thus began my journey of healing, drinking the same amount. By the way it is sometimes three or four days she was forgetting about the juice, and was eating a row of different food, even sometimes an unhealthy one.

So, the only change in her life was the carrot juice. In January 2013, after eight weeks of daily drinking juice, CT showed that cancerous tumors stopped growing; there was a small reduction of tumors and swelling of the lymph nodes. In March 2013, no new tumors, no swollen lymph nodes, and existing tumors continue to diminish.

In July 2013, the cancer was gone, all swollen lymph nodes carcinogenic have returned to normal. After eight months of drinking carrot juice cancer was completely gone. Her story carried by all the world’s media, but it is not the only example, there are a multitude.

Source: healthynutritionguru

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This drink melts kidney stones cures liver cancer and destroys cancer cells!

The recipe we have for you today can boost your immune system, improve your digestion and prevent inflammation, while also possessing the ability to melt kidney stones, cure liver cancer and destroy cancer cells.

Ginger is an incredible natural remedy with antifungal, antibacterial, antiviral and anti-parasitic properties. It also contains essential oils which are responsible for its bitter aroma and taste.

Ginger can cure numerous cardiovascular problems and treat asthma, and drinking a cup of ginger tea every day will clean the plaque buildup in your arteries and significantly reduce the risk of stroke. The tea will improve your circulation by delivering oxygen, vitamins and minerals to your tissues.

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Here’s how to prepare it:

Ingredients

¼ of a teaspoon of turmeric powder

¼ of a teaspoon of ginger powder

1 tablespoon of organic honey

Coconut milk to taste

Preparation

Add the turmeric and ginger to a pot of boiling water, then reduce the heat once the mixture boils and simmer for 10 minutes. In the end, pour the coconut milk and strain the tea, then add the honey once it’s cooled down. Enjoy your cup of ginger tea!

Source: naturalandhealthyworld

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Boil lemons in the evening and drink the liquid as soon as you wake up.. You will be shocked by effects!

It’s extremely important how you start your day so that you can live a quality life. Consuming warm lemon water in the mornings has actually recently been a popular pattern.

But, it still does not “squeeze” all the capacity that a lemon has to use. Drinking warm lemon water does not let you use all the super nutrients included in the pulp and the peel.

Boiling the entire lemon without squeezing only the juice will assist you get all the nutrients a lemon has to offer inside that warm liquid mix. The effects of this SUPER elixir we’re providing you today increase the effective benefits of the lemon water fundamentally!

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6 lemons
20 Oz. of water
Honey

Preparation:

Slice up the 6 Lemons in half and include them to the 20 oz. of water in a pot;
Boil the water for 3 minutes;
Leave the pot to cool down for 10– 15 minutes;
Eliminate the lemons and the pulp from the water;
Drink the hot lemon water in a tea cup;
Include the remainder of the warm lemon water in a glass bottle for later usage.
NOTE: For an enhanced taste, you can include honey into the tea cup!

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Advantages:

Boosts your immune system.
Secures you from colds.
Offers you an unbelievable boost of energy.
Helps your digestion and controls your metabolism.
Cleanses you from numerous contaminants.
Balances the pH Levels of your organism.
Clears your skin to look beautiful.
Refreshes your breath.
Helps you in the procedure of weight-loss.
Improves your mood and happiness, avoids anxiety.
Hydrates your lymph system.
Promotes healing

This cup of wellness helps you start the day hydrated, healthy, stunning and pleased, filled with favorable energy to reveal the world who you actually are! The dish is actually simple!

You do not have to reheat the water every early morning. You can also consume it cold as an ice tea. The nutrients are all within, however make certain it’s not too cold. If you prefer it warm, put 1 dosage of it in a coffeepot and heat it a bit!

Source: homehealthyrecipes

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Leave a glass of water with salt and vinegar in your home and unbelievable changes in 24 hours!

We all agree that there is no better place like home. When we are at our homes, we enjoy in our own comfort as our own safe and sacred place to rest and relax from our everyday obligations. Also, we can also feel depressed and full of negative energy sometimes when we are at home, and we don’t know why it is like that.

Having negative energy in us and around us has various other impacts on our emotions, and we can feel it. So, we need to get rid of the negative energy as soon as it attacks us, in order to improve the situation in our homes. And here we are going to present you how to do it.

WE ARE GOING TO SHOW YOU ONE METHOD WHICH CAN ERASE ALL THE NEGATIVE ENERGY THAT HAS POSSESSED OUR HOMES, AND CHANGE IT INTO PEACE AND POSITIVE ENERGY. AND HERE IS WHAT YOU SHOULD DO:
Needed ingredients:

– A transparent glass;
– White vinegar;
– Sea salt;
– Water.

Instructions:

Into one glass, put the vinegar, salt and the water. Put the glass with the ingredients at the most frequent area of your home, for 24 hours and after the time passes, check the glass and pay attention to the salt level. When the salt has rose over the water, clean well the glass and repeat the process once again. You should repeat the same method in the other rooms in your home and repeat it until the salt stops rising above the water. Remember that the glass should be hidden from eyesight, as it needs to absorb the bad energy in the right way.

Source: healthyrecipeshome

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This natural antibiotic for people! The most powerful antioxidant and it will cleanse your arteries from ldl cholesterol!

Due to the amazing results that this natural antibiotic brings, it is considered a holy herb in many different cultures.

The plant is very easy to maintain, because it grows in warm and tropical climates, indoors or outside. All you need to do is to snip off budding heads to keep your plant full and rich.

The plant is called basil and it is probably one of the best and healthiest herbs on the planet. For better results it needs to be used fresh, because it has a nice aroma and pungent flavor. It is very rich in essential nutrients, such as vitamin K. Two tablespoons of this herb provides about 29% of the daily recommended intake.
It also contains vitamin A and beta – carotenes, powerful antioxidants which can protect you from free radicals, and also prevent atherosclerosis and cardiovascular diseases.

Besides all the vitamins that it has in its content, it also contains magnesium, phosphorus, manganese, calcium, iron and other minerals and flavonoids. It also possesses antibacterial properties.

– Basil’s health benefits

A lot of studies prove that basil can protect you from numerous chemicals and carcinogens.
Basil has the following benefits:

1. A natural antibiotic

AS A NATURAL ANTIBIOTIC, BASIL CAN HELP YOU IF YOU SUFFER FROM DIFFERENT AND NUMEROUS DISEASES, BUT IT IS ESPECIALLY EFFECTIVE IF YOU COMBINE IT WITH GARLIC.

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2. Cleaning your blood vessels

It is very effective in cleaning your blood vessels, especially form LDL (bad) cholesterol, in that way preventing numerous cardiovascular diseases.

3. Other health benefits of basil

This herb can also be very effective in treating headaches, diarrhea, constipation, cough, flu, parasites, warts, problem with the kidney as well as other diseases and conditions.
– How to benefit from basil?

The question is, how much basil does one have to consume, to come to better health results?
There is no an exact amount established by a lot of researchers, but it is worth nothing that herbs and spices contribute significantly to the total antioxidants obtained from the diet.

The herb is calorie – free, and is a rich source of vitamin K, zinc, calcium, magnesium, potassium and dietary fibre. It adds a lot of flavour in a way that’s waistline-friendly.
Instead of flavouring your dishes with cream – based sauce, cheese or salt, you can introduce basil into your meal plan by adding it fresh chopped. You can also add a few leaves and a drizzle of balsamic vinaigrette to spice up boring greens. Also, you can stick to the classic tomato basil combo and toss in a handful of chopped basil to pasta sauce, Mediterranean-style pizza or tomato-mozzarella salad. Stir a few coarsely chopped Thai basil leaves into spicy curries, some soups or stir-fries for Eastern flair.

If you are thinking about taking it fresh or dry, you should know that most of the health benefits of basil come from the antioxidant compounds and essential oils that can be lost during the drying process. You can also use basil teas and oils which can be found in any health food store, although his efficacy in this forms is limited.

Depending on your preferences and tastes, basil can be added to your kitchen ingredients, adding flavour and personality to dishes, while having a lot of health benefits. Maybe one day, basil will become a part of medicine cabinets, who knows.

Source: healthylifetricks

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See what happens inside your body when you eat pork, and learn why you should avoid it.

Different religions have different rituals. A lot of religions do not allow the consumption of pork. It’s a little-known fact that too much pork can be harmful to your health.

Yersinia enterocolitis is a bacteria that resides within a pigs body. It is a dangerous contaminant and causes diarrhea, vomiting, cramps, fever and sickness. Ractopamine is another microorganism found in the animal’s body which can even cause death.

Tania sodium found in pork will cause loss of appetite. This compound can also cause conditions like fever, myalgia, and edema. Profuse sweating occurs in certain parts of the body and chills and migraines are also symptoms of this condition.

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All harmful elements need to be eliminated from the pork before consumption. Cooking on a high temperature because will kill the bacteria.


After touching raw pork, do not forget to wash your hands and when you buy pork meat, make sure it has not been fed medication, anti-toxins, ractopamine and inorganic compounds.

Doubt will always remain, but the truth is that the conditions these animals are kept in and the food they are fed are all factors in the negative health implications of eating pork.
Many factory farms do not offer clean air for their pigs or sufficient sunlight and clean food, most grains and sludge are tainted with pesticides and poisons. Pigs are fed medication and anti-infection agents as food instead of green grass

WATCH THE VIDEO BELOW

Source: Youtube

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12 dangerous bedtime habits that you should always avoid!

Here are 12 things you might want to avoid at night, especially if you’re suffering from a lack of sleep.

1. Stop drinking before you go to bed! If you drink something 1-2 hours before going to bed, you will wake up at least 2-3 times to go to the bathroom.

2. Avoid the routine for sleeping at any time of the day. You ought to make a reliable time and routine of your sleeping, which means that you should avoid sleeping at any time of the day. On that way your brain will be prepared accordingly.

3. Keep your electronic things away before you go to sleep. Your brain will be fortified and your rest will be disturbed if you work on your PC before go to bed.

4. You also have to avoid the habit of reading around the evening. Do not bring the books to your bed.

5. Avoid using bright alarm clocks. It will fortify your brain and will make sleeping complicated for you. Better choose an alarm clock having dimmer numbers.

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6. Utilize good mattress because your rest will be more comfortable and will keep you sound and fresh.

7. Never eat anything less than 2 hours before going to bed, because the digestion process will keep your body awake.

8. Exercise makes you feel lively and fresh, so practice at least 3h before going to bed.

9. Cold feet will interrupt your sleeping cycle, so make sure you use a heating pad or put on socks to keep them warm.

10. Try going to bed by following a strict schedule – go to the bathroom first, brush your teeth and wash your face, and your body will easily do the rest.

11. Do not drink cappuccino 4 hours before you go to rest. Caffeine makes you feel fresh and fortifies the body. Consume it when you have to stay awake.

12. To avoid sore back and shoulder or neck, adopt the best sleeping position. Avoid sleeping on your back and stomach. Try to sleep on your side.

Source: justhealthylifestyle

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FDA finally said that chicken meat is consisted of cancer-causing arsenic!

According to the Associated Press, the FDA was able finally to prove that the chickens who are being given the drug, the examinations held over them are actually positive for inorganic arsenic.

This problem was in a sort of why ignored for a long time, however the FDA decided that this is the right time to say once and for all that the chicken meat which is found in the stores in the USA is consisted of arsenic, this represent an extreme toxic chemical which created cancer, plus is life threating when used in high doses.

However, the real story it originates from where exactly it appears from: It’s added to the chicken feed with intention! A long time ago more specifically in 2006, the IATP’s report Playing Chicken: Avoiding Arsenic inside the meat you eat, it was shown that more than 70 percent of all U.S. chickens who are kept in order to be used as meat are filled with arsenic.

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The reason for including the arsenic inside the meat is for quicker gaining of weight on less feed, as well as the meat from the turkeys, hogs and chickens to have their normal healthy color.

The Food and Drug Administration or known as the FDA was able to discover that almost half of all chickens who were examined have absorbed inorganic arsenic, the most toxic and dangerous form was found inside their liver. According to those information, the agency asked Pfizer to stop with the process of production and creation of Roxarsone, this has become part of them because it is an arsenic-containing drug which has been placed in feeding the fatten chickens plus it makes the meat to look with bright pink hue.


The Wall Street Journal has published:

“The agency pointed out not a long time ago that a performed research which included 100 broiler chickens which discovered inorganic arsenic at bigger levels inside the livers of chickens healed with 3-Nitro opposed to the mot treated chickens … Pfizer pointed out that the sale of 3-Nitro it will certainly be forbidden by early July in order to give the animal producers to transmit to another treatments.

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Still, even though the arsenic-containing product is taken off and removed from the shelves inside the stores, the FDA keeps promoting their campaign of denial, saying and trying to convince people that arsenic in chickens it is in an incredibly small amount a thing which makes the meat to be perfectly good and safe for eating. This is also like the FDA would say arsenic represents a carcinogen drug, so this just means that it makes bigger the risk of appearance of cancer.

However the thing which the industry does not want the public to know is that the arsenic is incredibly toxic for the health of people. The University of South Carolina Department of Environmental Health Sciences issued a warning saying that the arsenic, all together with lead and mercury, are well-known for the creation of disgusting and incredibly damaging effects especially to developing fetuses and young children. All in all arsenic has been pointed out that it is approximately four times as poisonous as Mercury.  Also, it has been pointed out that the trivalent Arsenic As+3 is 60 times much more toxic opposed to the pentavalent As +5.A research which was shown inside the Journal of the American Medical Association discovered that people who ate bigger amounts of arsenic-tinged rice, during the absence of another very well-known arsenic exposure, expressed an important cellular changes connected with the creation of cancer.

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From that moment a bunch of reports proved and have said that ingested arsenic has the ability to create invasive squamous cell carcinoma; Bowen illness (squamous cell carcinoma in situ); basal cell carcinoma of the skin; as well as internal cancers of the liver, the kidney, the lung and the bladder. These last ones do not appear so often.

The most incredible and surprising thing regarding this issue is that the FDA says to their clients that it is perfectly good and safe the consummation of arsenic which creates cancer however on the other hand they say that it is very serious if people consume elderberry juice!

Source: msn / healthy-holistic-living

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Finally a cure for osteoporosis! mix all these ingredients and you will never feel pain again.

If you are among those who suffer from osteoporosis, then this is the best solution for you. This remedy will help you prevent and cure this health condition and never feel pain again.

The ingredients have beneficial effects on bone density and helps fight osteoporosis.

Ingredients:

5 tbsp. of ground sesame seeds;
10 tbsp. of flaxseed;
Couple of pumpkin seeds;
Couple of wheat grains;
Some sunflower seeds;
3 tbsp. of raisins;
1 kg of clover honey.
How to prepare it: mix all the ingredients in a large bowl by using a wooden spoon and while mixing thoroughly, pour the mixture into a glass jar.

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How to consume it: take 1 tbsp. of the medicine before breakfast and before lunch.

There are no side effects of this remedy, so everyone can use it. Moreover, it provides amazing results. You will notice positive results after using it for couple of days. You will never feel pain again.

Source: healthynaturalcures

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This plant is called “God’s Gift” as it can cure more than 100 diseases!

Tree spinach, or Chaya, is native to Yucatán Peninsula of Mexico. Although you may have never heard of this large, leafy perennial shrub before, it is praised for its many health benefits.

One older lady, who was struggling with a breast cyst for years, have reported that this amazing plant is powerful enough to cure number of conditions and diseases. Apparently, nothing helped her condition until she started taking tree spinach.

She started feeling better only three days after taking the plant, and in three months, the cyst in her right breast disappeared.

Health Benefits of Tree Spinach

Cures asthma
Prevents and treats anemia
Improves brain function and eyesight
Helps in cases of osteoporosis
Improves the levels of calcium in the body
Regulates blood sugar levels and treats diabetes
Prevents headaches
Treats throat infections and sore throat
Balances the metabolic system
Reduces the levels of uric acid in the blood and regulates the levels of cholesterol
Prevents hemorrhoids
Prevents varicose veins
Helps children grow
Detoxifies the liver


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Chaya can treat almost all health conditions and diseases as this is just part of its healing powers. Consume it in salads, soups, or as a tea, but never raw!

Today we present you how to prepare Chaya tea to reap most of its health benefits.

Chaya Tea Recipe

Ingredients
Six Chaya leaves
Two cups of water
Directions
Boil the water, add the Chaya leaves, and let it simmer for ten minutes. There’s your Chaya tea. When it comes to the method of consumption, drink a cup of this tea three times a day, preferably before meals.

Besides tea, you can also add Chaya leaves in salads, soups, and creams, as long as they’re well washed before usage.

Source: naturalhealingmagazine

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Doctors have confirmed! Say goodbye to arthritis with the help of this ultimate remedy!

Joint pain is a severe, degenerative condition characterized by aggravation in the joints that causes agony and solidness. This horrible disease often causes unbearable pain, so the people who suffer from it need to manage this pain and thus incline toward routine medication.

One of the commonest types of joint pain is osteoarthritis, which deteriorates with age and brings wear and tear throughout the years.

Fortunately, there is a natural solution to this problem and here in this article we are going to present you several cures which are highly beneficial when it comes to disposal of the torment this condition causes. It is interesting that even experts are amazed by the efficiency of these successful cures:

1. Cucumber Juice

Start by squeezing 150 grams of cucumber. Next, combine the cucumber juice with a glass of water, and add 75 grams of turmeric powder. Consume this drink every day before lunch so that you maximally utilize its effects.

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2. Parsley Drink

Make a mixture by combining a liter of boiling water and a fistful of washed parsley. Put this mixture on heat and leave it simmer for nearly twenty minutes. Then, let it aside until it cools down, and once this mixture is cooled, have a small glass of it. Do this before each meal.

3. Turmeric

For the preparation of this natural remedy, you would need a glass of milk and a teaspoon of ground turmeric, as well as a little honey so that you improve the taste of the remedy. Mix all ingredients, and that’s it, your remedy is done. Take this solution three times weekly so that you alleviate the symptoms of this disease.

4. Millennial Cream

For the preparation of this remedy, you would need to go to an herbalist’s store and look for a plant called ‘millennial flame’. Use this plant combined with about 20 grams of Vaseline, and make sure you get a homogenous mixture.

Then, use this mixture by applying it on the area affected before going to sleep. Now that you know how to get these natural remedies, the only thing you should do is to make sure you use them on a regular basis, and you will certainly eliminate the excruciating pain for good.

Source: barenaturaltruth

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See what happens when you eat garlic and honey on an empty stomach for 7 days!

Garlic is one of the most powerful and beneficial vegetables in the world, which can be found in any kitchen. Despite giving the foods a good flavour, it is also beneficial for treating a lot of health issues.

We normally consume it cooked, but raw garlic is more powerful and natural remedy.

As some researches show, raw garlic is very powerful in treating heart health. It reduces high blood pressure and cholesterol and in that way it prevents coronary heart disease and the risk of heart failure. It is also helpful in reducing the effects of atherosclerosis. Garlic can also relieve common health issues including hay fever, traveler’s diarrhea, cold and flu, bug bites and fungal infections. If you regularly consume garlic it can reduce the symptoms of osteoarthritis, diabetes and an enlarged prostate.

Another powerful thing about it is that it can help in boosting your immunity and will also improve the ability of your body for removing toxins. If you combine garlic with ginger and onion, it will also support detox from chemotherapy.

How to use it?

As we mentioned before in this article, eating raw garlic is more beneficial than cooked, because its active ingredient, allicin stays in its natural form. For better health results, crush or chop a garlic clove 15 minutes before your meal. This will activate a chemical reaction that makes allicin more easily absorbed by your body.

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GARLIC CAN ALSO HELP YOU IN BOOSTING YOUR HEALTH WHEN YOU EAT IT ON AN EMPTY STOMACH. IT IS HARD TO ABSORB AND DIGEST ALL THE NUTRIENTS FROM GARLIC IF YOUR STOMACH IS FULL.

Another great way to consume garlic is mixing it with honey because of its pungent taste:

– Chop 2-3 cloves of garlic nicely;

– Mix this with 1 tsp. honey;

-Take this remedy every day. In a week, you’ll feel much better and stronger.

Making of garlic flu tonic:

For preparing garlic we recommend you to wear gloves if your skin is sensitive, because some natural oils it contains can cause you skin rush and burn.

Needed ingredients:

-half a yellow onion (roughly chopped);

-5 cloves of garlic (roughly chopped);

-2 red chili peppers (roughly chopped);

-1 heaping;

-tablespoon of ginger (roughly chopped);

-juice of one lemon

organic, unfiltered and raw apple cider vinegar.

Preparation:

First, get a 350-500ml mason jar. Then, put the roughly chopped onion, garlic, chili peppers and ginger inside. Add the lemon juice in the mixture. After that, fill the mason jar with apple cider vinegar, leaving about 1cm at the top. Close the jar and store it in a pantry. After that, your flu tonic will be ready for use.

Source: davidwolfe

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Beware of deadly kissing bug already spread everywhere!

A bite from the kissing bug can lead to the deadly Chagas disease. These bugs attack mammals at night by feeding on their blood.

The kissing bug kills over 10,000 people every year & is prominent throughout most of the United States. Here's what you should know if you ever encounter one.

What is it?

The kissing bug, or triatomine, is a deadly, bloodsucking insect ranging from 14-24 mm in length, or the size of a penny. They're usually brown or black and feed on mammals such as humans, dogs, and raccoons. They carry a very lethal parasite called Chagas, which is extremely dangerous to humans.

Where is it located?
The kissing bug is indigenous to Central & South America, but is also found throughout the entire southern half of the United States. They're rarely seen during the day, but come out in search for blood at night when host mammals are usually asleep and the air is cooler.

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How will it kill you?

The kissing bug carries a parasite called Chagas, which leads to Chagas disease when bit. This disease affects 7-8 million people & kills 12,500 people annually. Initial infection may first go unnoticed, but after a few weeks the first symptoms start appearing such as fever, body aches, & vomiting as well as swollen glands and an enlargement of the liver or spleen. It then moves on to damage your heart, nervous system, & digestive system. Death occurs when the disease leads to cell death and heart muscle damage, as seen here. Dying from a kissing bug bite is listed as one of the 1,000 worst ways to die.

How to survive:

Kissing bugs are attracted by lights, body heat, and carbon dioxide exhaled by people. So the best way to prevent a bite is to keep them from entering your home by closing exterior doors tightly and repairing any cracks or damaged screens on windows or crawlspaces. Once bit, there is no vaccine for Chagas disease, although the use of antiparasitic treatment during the early stages of infection has proven to be effective. In the later, chronic stages when the disease has started affecting the heart, the use of pacemakers and medications for irregular heartbeats will be necessary; and in extreme cases, victims must undergo heart transplantation surgery.

So which character in the 1945 Alfred Hitchcock film "Spellbound" is referred to as the "Kissing Bug"?
Constance Petersen was referred to as the Kissing Bug for a scene in which she entered a club in someone's dream & proceeded to kiss some men seated at a table.

Source: Youtube

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One glass of this drink and your liver will shine again!

We need two things for having a healthy and functioning liver: a good healthy diet and healthy lifestyle habits.

But, this is hard to achieve and attain in these modern times. We are somehow forced to eat fast food and unhealthy products because we do not have time to cook or stay longer at work, so we are exposed to loads of toxins.
Our liver must be protected at all times because its work is vital for us. To achieve that, we must detoxify it often.

Our liver needs this process called detox because its work is to cleanse our body and remove those harmful toxins inside and not just help in protein absorbing.

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Here, we’re presenting you a drink that works like a miracle for your liver!

It might take a longer time than you tough it would to recognize liver problems, so in the meantime, try to cleanse the liver and eat healthy. If the liver already gets damaged, you will be attacked by minor and more serious issues in the future.
This is a very simple and natural way to cleanse this organ!

RECIPE

You need:

Lemon juice
Orange juice
Fresh mint leaves, handful
1 liter of water
Organic honey
Preparing:

Put the water on heat to boil it. Then, add the mint leaves and boil for 5 min more. Remove it from the heat to cool a few minutes and then, add the orange/lemon juices both together with the grated peel of lemon too. Stir in the honey in the end.

Sip this beverage warm or cold. It still cleanses your liver either way, but it also improves the work of your digestive system!

Source: homehealthyrecipes

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This recipe will easily clear your lungs in 3 days, even if you smoke more than 5 years.

Because of huge amount of damage to the organs, smokers have a lot of problems with their lungs. The best advice for this will of course be to quit smoking, but this can be a very hard task for some of them. Because of this, people are looking for some other and easier solutions. Fortunately, in this article we are going to present you one natural recipe which is very helpful in cleaning your lungs, for only three days.

According to a recent research, those people that are smoking for more than 5 years, usually suffer from bronchitis, and cough as well. But this kind of recipe is going to help you in cleaning the lungs, as well as in relieving any kind of problems.

FOR PREPARING IT, YOU WILL NEED THE FOLLOWING INGREDIENTS:

– 400 gr. of onions (chopped);
– 400 gr. of brown sugar;
– 1 small piece of ginger root (chopped);
– 1 l. of water;
– 2 teaspoons of turmeric.

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How to prepare it:

First you will need to put the water and sugar into a larger pot and cook them until the mixture boils.

Next, put the onions and ginger root in it and cook for a couple of minutes. Then add the turmeric and some more grated ginger. After the mixture boils again, you need to take it off the heat and let it to cool down on room temperature. In the end, pour the mixture into a container and keep it in the fridge.

How to use it:

Two times in the day – the morning before breakfast and 2 hours after dinner, drink a glass of the mixture. For better results, you can do some exercises while you make the treatment. Another suggestion is to take a hot bath for 20 minutes every day, so you will flush out the toxins easier. What can also help is inhaling eucalyptus oil.

Source: worldofhealthandwellness

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Shocking: The world health organizaton are now alarmed and found nearly 1 million bananas are injected with hiv-aids!

HUMAN IMMUNODEFICIENCY VIRUS INFECTION AND ACQUIRED IMMUNE DEFICIENCY SYNDROME (HIV/AIDS) IS A SPECTRUM OF CONDITIONS CAUSED BY INFECTION WITH THE HUMAN IMMUNODEFICIENCY VIRUS (HIV).

Several media around the world released these days the news that, the World Health Organization have alarmed that found nearly 1 million bananas injected with HIV-AIDS.

According to the proofs, different areas of planting there may be more than 2 million infected bananas and also scattered in different parts of South America.

International media reported that countries such as Mexico, Canada, the United States, Argentina, and Brazil, h have large risk because of large quantities they regularly buy.

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But soon the Centers for Disease Control denied this information:

“The HIV virus cannot survive outside the human body. You cannot get it from consuming food handled by an HIV-infected person; even if the food contained small amounts of HIV-infected blood or semen, exposure to the air, heat from cooking, and stomach acid would destroy the virus.”

Source: greentreemedic

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Doctors will never tell you this: here's how to cure your thyroid gland with just one ingredient!

The thyroid gland is located at the base of the neck, it is shaped like a bow tie or butterfly and it  bends at the height of the base of the throat. It is a very important gland, which produces thyroxine, a hormone that helps regulate metabolism, heart rate and children`s growth and development.

To find it, you should touch your throat in the Adam`s  apple area with one finger and the top of your breastbone (the flat bone that runs down the middle of your chest) with another finger. The thyroid is in that small space in between your fingers.

There are two main kinds of thyroid disorder:

1.Hyperthyroidism happens when the thyroid gland is too much active and releases too much thyroid hormone into the bloodstream, and the symptoms are:

Feeling hot
Sweating
Problems with  sleeping
Racing thoughts
Difficulty focusing on one task
Forgetfulness
Change in bowel habits
Elevated heart rate and palpitations
 nervousness,anxiety or irritability
Weight loss
Menstrual problems
Fatigue
2.Hypothyroidism happens when the thyroid gland is not active enough, so not enough thyroid hormone is being made and released into the bloodstream, and the symptoms are:

atigue
Forgetfulness
Dry skin and hair
Brittle nails
Costipation
Weight gain
Muscle cramps
Depression
Decreased menstrual flow
Swelling in the front of the neck

If you want to avoid all this conditions and keep your thyroid gland healthy then you should definitely this remedy  which successfully treats thyroid in the case of lack of iodine.

Here is how you can make this remedy:

Ingredients:

40 pieces of green (young) walnuts
1 Kg organic honey
One large or several small glass jar

Preparation:

Wash the nuts, dry and prick them by using  a needle or sharp knife. Put the nuts in a jar, and cover them with honey. Leave the jar open, and exposed to the sun. This process should last at least 40 days, then you need to strain the  liquid , and pour it into a glass bottle.

How to use it:

Take two tablespoons every morning and every night.

Source: mycentralhealth

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You Can Kill Bacteria That Causes Tooth Decay, Pneumonia and Tuberculosis With Only One Seed!!!

The positive bacteria that cause acne, tooth decay, pneumonia and tuberculosis can be destroyed by anacardic chemicals in the cashew nuts that are seeds.

Cashews nuts are kidney-shaped seeds observe to the bottom of the cashew apple that grows in the coastal areas of northeastern Brazil.

Maybe you have noticed that the cashews in the shell are not available on the market. That is because they are always sold pre-shelled because the interior of the shells contains a caustic resin that is known as cashew balm that needs to be removed very carefully before they are ready for consumption. The caustic resin is used in the industry to make insecticides and varnishes. The leading commercial producers of cashews today are Brazil, India, Tanzania, Mozambique and Nigeria.

Cashews are rich in copper, and also in magnesium, phosphorus, zinc and manganese.

The cashews have a lower fat content than the other nuts, about 82% of the fat is unsaturated fatty acids, and around 66% of the unsaturated fatty acid content are those heart-healthy monounsaturated fats, very similar to those that you can find it in the olive oil. Some studies of patients with diabetes show that when the monounsaturated fat are added to a low-fat diet, that can help to reduce the high triglyceride levels. If you don’t know, triglycerides are a form in which fats are transported in the blood. High triglyceride levels are connected with an increased risk for some disease of the heart, so make sure to include some monounsaturated fats in your diet, maybe by eating cashews, especially if you have diabetes.

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Destroy gram positive bacteria

One of the most amazing compounds in the cashew nuts are anacardic acids that kill gram positive bacteria that cause tooth decay, tuberculosis, acne, leprosy, Francisella tularensis, Streptococcus pneumoniae. 1 part anacardic acid dissolved to 200,000 parts water to as low as 1 part in 2,000,000 is absolutely lethal to Gram positive bacteria in just 15 minutes.

Help Prevent Callstones Twenty years of dietary documents collected from the Nurses’ Health Study on 80,000 women shows that they who eat minimum 1 ounce of cashew nuts every week have 25 percent lower risk of developing gallstones. 1 ounce of cashew nuts is just 28.6 nuts or 2 tablespoons of nut butter, and because it can prevent gallbladder disease, maybe it is great to eat cashews as an afternoon snack, or maybe tossing some cashews on your salad or oatmeal.

Including the nuts is your diet, lower the risk of weight gain

Because cashew nuts provide many cardio-protective benefits, many people avoid them because they fear of weight gain. But one study published in the journal Obesity shows that people who eat nuts minimum 2 a week has lower risk to gain weight than those people who never eat nuts.

One 28 month study that included 8,865 adult women and men in Spain discovered that those who ate nuts minimum 2 times per week, were 31 percent less likely to gain weight than those who never or rarely ate nuts. Among the study participants who gained weight, those who never or rarely ate nuts gained more weight than those who ate nuts minimum 2 times per week. T

he authors of the study concluded that frequent consumption of nuts was connected with a reduced risk of weight gain for 5 kg or more.

So, it is really important to consume nuts if you want to protect your heart and not to gain weight. So, try to include these nuts to your diet if you want to see the health benefits from the nuts.

Source: mycentralhealth

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The Tennis Ball Trick That Can Relieve Back, Neck or Knee Pain in Seconds

The Myofascial syndrome is a condition manifested by a chronic pain due to a repetitive contraction of the muscles, pressing the sensitive points.

The tennis ball has a rubbery elasticity which relaxes and stretches the muscles and soothes the pain. This is how to use a tennis ball and relieve the pain in different body parts:

Strained Neck

The erector and suboccipital muscles need to be relaxed after a long time spent in the office, and they can easily get tightened. The following exercises can help you soothe the neck pain:

You should lie on the floor with the face upward, and keep 2 tennis balls under the skull base. You should move the head and allow the balls to comfortable settle in the back neck part.

Remain thus for a minute and then change the direction by pivoting the head from one side to another. Then, center the head on one side, nod, and then repeat on the opposite side.

Sore Back

Back pain is often a result of uncomfortable shoes, bad sleeping position, or an improper way of sitting. This is how to relieve the tension:

You should put 2 tennis balls below the back, between the tailbone and the ribs, and move the pelvis on both sides, letting the tennis balls move over the back. You should decelerate the movements in the stiff back areas, and reduce the pressure close to the spine. Breathe deeply and repeat for 5 minutes.

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Stiff Shoulders

This exercise will stretch and relax the cuff muscles, and alleviate the pain and tenderness in the shoulders, which is a result of bad body posture or lifting heavy objects. You should lie on the floor with the face-up. Put two tennis balls behind the shoulders, and roll them over with the shoulders.

Painful hips

If you wear uncomfortable shoes, you sit for a long time or apply an excessive pressure on the hips, you might experience pain in the small and large muscles that support the pelvis like the piriformis, gluteus maximus, and medius. This is how to release this tension:

In a lying position, place a ball between the hip and the floor, and lean on it.  Make 12 slow circles and change the side.

Compressed chest

Everyday activities like long periods of sitting, cooking, or using the phone or PC, might result in a tight chest. Yet, this issue should be treated as it can become aggravated and cause breathing difficulties and problems with the nervous system.

This is how to treat this problem:

You should stand in front of a wall corner or door and place the tennis ball below the collarbone. Breathe deeply and remain thus for a minute.

Next, move along the upper chest part to shift the clavicle up and down and from one side to another. To boost the mobility of the muscles, move the arm and neck for a minute, and then change the side.

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Cramped knees

While working out, you can stretch the articular capsule of the knee, and the exercise with the tennis ball can relax the muscles between the kneecap, bones of the lower leg and thigh. Sit on a chair, bend the knees, and put the tennis ball at the back of the knee. Repeat 10 times and relax for 10 minutes.

Bad Posture

Improper body posture can significantly damage the muscles of the spine and lead to difficulty breathing. Therefore, in a lying position, place two balls on the sides of the back, and the hands should be behind the head while lifting it.

Bring the head toward the chest and elevate the hips. Breathe deeply. Roll the tennis balls over the back for 4 minutes.

Aching Hands

The extended periods of writing can tighten the flexor muscles. You should place a hand on a table on top of the tennis ball, and place the other hand on the top to apply additional pressure. You should move the tennis ball horizontally to stretch out in all directions of the palm. Hold for 3 minutes and repeat with the other hand.

Sore Feet

Due to long periods of standing on the feet or from wearing unsuitable shoes, you might experience pain in the feet, as well as plantar fasciitis and pain in the upper back. The tennis ball trick will help you stretch the feet and support their flexibility.

Place the ball under the feet and stand on it, roll it up and down the heels, and repeat for a minute on both feet.

Tender Thighs

The tennis balls will release the tension in the outer quadriceps muscles or the vastus lateralis. Sit on a chair and put the balls on the outer side of the thigh.

Gently straighten and bend the knee 40 times. The thigh should be moved horizontally, scrolling the ball across the side of your thigh. Then, do the same on the other side.

Source: healthyfoodhouse

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The Plant That Kills Cancer Cells, Stop Diabetes And Lower High Blood Pressure!

Do you know what Goya looks like? Or should we say bitter melon? Finish reading this article and learn more about its benefits.

Health benefits

Goya is a veggie native to tropical countries. Its firm and bumpy surface covers the flesh that tastes like a mix of cucumber and under-ripened melon. Goya is also used in Japan. This veggie may taste bitter at first, but once you get used to this taste you will deal with a new addiction.

Goya likes humid and hot climate, and usually grows in South America and Asia. The bitter melon is also used as a traditional remedy in China, India, Asia and southeastern areas of the US. Its season starts in July and ends in November. According to experts, Goya is packed with folate, vitamin C and Vitamin B.  It is packed with flavonoids, molecules with strong antioxidant power.

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Scientific research

Dr. Frank Shallenberger M.D. first discovered the great effects of bitter melon. He has specialized in Anti-Aging treatments and Alternative Medicine at the Nevada Center of Alternative & Anti-Aging Medicine. The doctor suggests that his patient use natural remedies to treat their ailment. According to him, Goya inhibits cancer growth. Studies have shown that a 5% solution of bitter melon juice can destroy pancreatic cancer cells.

It was also found that Goya destroys cancer cell lines by 90-98%. The benefits of this vegetable were studies at the University of Colorado. The results showed that it reduces pancreatic tumors by 64%. This shows that the research conducted by Dr. Shallenberger only confirmed the power of bitter melon. It can be also used in the treatment of skin infections, diabetes symptoms, asthma, stomach issues and high blood pressure.

Goya treats:

- Skin infections
- Hypertension
- Asthma
- Stomach issues
- Diabetes symptoms

Consume it regularly to enjoy the following benefits:

- Goya detoxifies the liver, relieves gout induced pain and improves blood circulation
- Goya juice boosts immunity and prevents infections
- It stimulates food peristalsis, and enhances digestion
- Bitter melon is packed with Polypeptide-P, a phytonutrient and plant insulin that reduces blood sugar. It contains charantin, a hypoglycemic agent. Charantin stimulates the glucose uptake and glycogen synthesis in liver, muscle and adipose tissues. These compounds reduce blood sugar level and aid in the treatment of type-2 diabetes.

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- Use Goya to deal with hangover. It boosts metabolism, nourishes and cleanses the liver after you have had a few more drinks.
- Medical experts agree that Goya juice relieves psoriasis and fungal infections like Athlete’s foot and ringworms.
- Goya improves vision and relieves vision issues due to its abundance of beta-carotene.
- Bitter melon is an excellent source of folate that reduces neural tube defects in infants. Use Goya more often to boost stamina and energy level.
- Fresh Goya is abundant in vitamin C. a serving of 100g of raw Goya provides 84mg or 140% of RDI. Vitamin C is a powerful natural antioxidant that prevents free radical damage.
- Bitter melon contains B vitamins like niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), and minerals like iron, zinc, potassium, manganese and magnesium.

Source: healthyfoodandhomeremedies

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Just add this to a glass of water to burn fat, protects your heart, and prevent Diabetes

This popular drink has become increasingly popular after the testimonies of numerous models who claimed that it helped them get rid of excess body weight.

Yet, that is a small part of the capacity of this amazing natural drink, and we will reveal some of the most important of them.

Cucumber water is one of the best natural drinks you can consume to detox your body and get rid of the toxins accumulated in it, due to the high amounts of water and fiber.

Additionally, the cucumber water can help you prevent numerous health issues and diseases, including eye diseases  and diabetes. Cucumbers are abundant in antioxidants, so they support the function of the brain, lower stress, and prevent age-related diseases.

Furthermore, one of the most dangerous conditions nowadays is also osteoporosis, which affects numerous people regardless of their age, and causes susceptibility to fractures of the bones and severe pain in the back.

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Cucumbers cannot prevent it, however, but they are extremely rich in vitamin K, which strengthens the bones.

The American Association for Heart Health reported that heart diseases are the leading reason for death in America, so we need to start taking much more care about the condition of this organ.

Initially, you should consume a healthy diet. Cucumbers reduce the risk of heart diseases and lower blood pressure, so you must incorporate them into your regular diet.

Also, this drink provides the essential nutrients to muscles, and it helps to enlarge them in size. To do this, you should drink at least 2 glasses daily, before or after the workout.

Cucumbers are high in silicate, so they soothe skin issues, tone, and hydrate the skin, and treat acne and such skin problems. This drink is extremely high in antioxidants, so it is a real miracle for treating the body, both, from the outside and inside!

This is how to prepare it:

You need an organic cucumber, and you should not peel it, but slice it and add it to a glass container with 2l of water. Keep the drink in the fridge and drink it throughout the day!

Source: healthyandnaturallife

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