Mix coconut oil, turmeric and ginger, drink before going to sleep. You will not believe the results even after one night.

Every night before we go to sleep, we all  feel full and heavy and have upset bellies. Of course this feeling is ‘normal’ if we eat too much after a night out or at home for dinner.

Indigestion before going to bed can lead to insomnia, acid reflux and heartburn. Fortunately we can fix this problem with a natural remedy made from coconut milk, ginger and turmeric. these ingredients help soothe inflammation. This mixture prevents heartburn and improves the digestion.

BENEFICIAL PROPERTIES OF TURMERIC 

- Detoxification of the liver
- It thins the blood and Improves blood flow
- Helps treat arthritis
- Is an anti-inflammation agent
- Cures cancer in early stage
- Soothes upset digestive processes
- Stops ulcer from forming
- Treats fevers and eases pain
- Less pain and fevers

The Turmeric is a great anti-inflammation agent, protects the belly from ulcers and eases digestion problems

The Black pepper makes curcuma absorbing better.

The Honey  is rich with vitamins, minerals, enzymes and amino. It helps improve digestion and soothes irritation In bowels.

The Coconut milk has a numerous healthy and antimicrobial fats, which stop bacteria related digestion problems

RECIPE:

YOU WILL NEED:

 1 tbsp honey
 2 cups coconut milk
 1 tsp turmeric 
 1 tsp power ginger or 1 inch sliced ginger  
 ¼ tsp pepper ground

HOW TO PREPARE THE MIXTURE:

Put all the ingredient except the honey in a bowl, but NOT the honey, stir and pour in a pan. Cook slowly on a low heat for about 5 minutes and then add the honey.

Source: organichealthuniverse

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One cup a day and you will burn the fat like a miracle!

Lose your weight and reduce the fat of your belly with this simple drink. It is made of cucumber, ginger, and lemon.

INGREDIENTS

Mint leaves (10)
Fresh ginger
Lemon (1)
Filtered water (8 cups)
Cucumber (1)

PREPARATION

Wedge the cucumber and the lemon and add them to the water then add the rest of the ingredients. Mix the ingredients together and put them in the fridge over the night.

The lemon will boost your immune system and it will cleanse your body from toxins, the cucumber will hydrate you and the mint helps with digestion.

This tasty drink will really help you to lose weight.

Source; healthyrecipeshome

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Remove body scars of any tissue in less than month time

Every tissue that has a scar will make you feel unconfident and less attractive. But with natural cures you can make those scars disappear forever or at least fade a lot.

You might be fooled to think only lasers can solve this issue but that is not the case. It goes the same for surgeries, lotions, expensive creams and treatments and more.

Some of these work but they will cost a fortune and require a lot of time and visits to those offices. Also, some may leave side effects forever.

With natural cures you can try and  fade the scars and save money too.

You need:

Olive oil ¼ cup
Honey 1 tbsp
Lavender oil 4 drops
Coconut oil ¼ cup
Method and use:

Get a pan and add the coconut in it. Put it on medium heat and add the lavender now. Then add the olive oil and honey and with wooden spoon mix and stir. Then when all is heated up, remove off heat and let it cool. When it is cooled, refrigerate for 20 min. then the cream is ready after this. Store it in some jar and use it in mornings and at night too. After regular use, you can see visible results after just a month!

Source: healthylifeidea

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